CANADIAN NETWORK for MOOD and ANXIETY TREATMENTS

patient/family resources

 

Anxiety Disorders Association of Canada

Recovery.org's mission is to to connect people and their families with the information and resources to help them recover from substance abuse and behavioral disorders.

Here to Help: self-help information in many languages

Couch: Interactive self-help for anxiety, loss and grief

BlueBoard: online anonymous community for people with depression and anxiety

Access to confidential online chat to trained listeners

MoodFx is an interactive mobile-optimized website designed to help people with depression and anxiety by providing simple and scientifically valid methods for monitoring symptoms and functioning. This program is free but a personal login is required.

Mood Gym: Online Cognitive Behavioural Therapy

 

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CANADIAN NETWORK for MOOD and ANXIETY TREATMENTS

INFO@CANMAT.ORG